The benefits of SUP

Discover all the facets of the SUP and the reasons to adopt it for its incredible benefits!

Good for
  • The body and the spirit
  • The general strengthening of the body
  • improving the cardiovascular system
  • The sheathing
  • The proprioception
  • The balance

Not only is it fun to do, but it gets results! 

This activity makes it easy to enjoy a body of water:
  • Transport of the Board
  • Access to the water body
  • Fast and intuitive learning
The SUP's practice allows you to see unique points of view by the height position on the board:
  • Observing the bottom of the water body
  • of fish
  • but also landscapes, etc.